In 1980, Dr. James Fries, Professor of Medicine, Stanford University introduced the concept of Compression of Morbidity. Our lifespan is…
If the battle of the sexes came down to time, women would win it all. And then some. Women outlive…
The search for the Fountain of Youth has never ceased, it’s just changed direction. It was once thought to be…
Aging happens gradually, impacting our organs at different times, causing tissues to progressively wear down. While aging is not a…
Woody Allen once said, “You can live to 100, if you give up all things that make you want to…
When a Harvard scientist speaks it’s wise to listen, especially when the subject is about something we are all interested…
The Mediterranean diet is not a new fad diet, it’s a way of eating that has been around for centuries.…
Most of us don’t remember life without cell phones, but Bernando LaPallo could tell you how life was before most…
What if I told you that drinking coffee and red wine could increase your longevity? Yes, you read that right.…
Forget about written tests, health quizzes, and family history – just find a set of stairs to take this simple…