Ikaria, Greece residents are well known for their long lifespans. They typically live 9 years longer than Americans. This means…
Your gut health is essential and what you choose to put in your body is going to determine how you…
Gut health is critical. Not only because this is how our bodies react to what we eat, but in order…
Aging populations throughout the world are booming. The United Nations attributes the increase mostly to the decline in fertility and an increase…
Importance of a Healthy Gut Certain activity within the walls of our digestive system is transforming the way scientists are…
Fast food companies manufacture foods for taste, convenience, and in most cases, affordability. However, many of these foods can harm…
Nuts are healthy and have found their way into every type of food, from candy bars to coatings for cooked…
In the medical field, antibiotics may be one of the greatest inventions known to mankind. Antibiotics, known as antibacterial, are…