Sitting is something that we all do and do not necessarily think about it when we do it. We know…
You are what you eat, or that is what many people say. The same can be true for those animals…
What Is The Difference Between Biological Age and Chronological Age? Your chronological age is how old you are. It’s the…
Nature bathing might be something you’ve heard about before but didn’t know much about. This is common because it is…
Many people believe the key to a long lifespan lies in what you eat, what you do, how you do…
In the medical field, antibiotics may be one of the greatest inventions known to mankind. Antibiotics, known as antibacterial, are…
Kales, quinoa, chia seed … mushrooms? That’s correct! Mushrooms are the real MVPs, the unsuspecting superfood that you should be…
Coffee and teas in their various flavorful frothy forms are the ‘in’ drink. Served everywhere from high dollar coffee houses…
As the old saying goes, “you are what you eat”. Well, in the case of water, you are what you…
Alzheimer’s disease is a progressive neurological disorder that slowly chips away at our cognitive functions. As Alzheimer’s disease progresses, patients…