Nature bathing might be something you’ve heard about before but didn’t know much about. This is common because it is…
In the medical field, antibiotics may be one of the greatest inventions known to mankind. Antibiotics, known as antibacterial, are…
Kales, quinoa, chia seed … mushrooms? That’s correct! Mushrooms are the real MVPs, the unsuspecting superfood that you should be…
Heart disease is more prevalent than you think. With over 600,000 people dying of heart disease in the United States…
Increased air pollution levels are harming our planet and our health, and it’s expected to worsen if governments evade aggressive…
Cardiovascular disease is one of the most prominent causes of death across the globe. Without prejudice against race or gender,…
Hawthorn berries, also known as Thorn Apples, grow on small trees and are prized for their health benefits. Hawthorn trees…
Detox Heavy Metals from Your Body Heavy metals aren’t good for you and your body. However, fortunately, we aren’t talking…
In 1980, Dr. James Fries, Professor of Medicine, Stanford University introduced the concept of Compression of Morbidity. Our lifespan is…
Alpha-Ketoglutaric Acid (AKG) is naturally found in the body. It is a biological compound that the body makes on its…