Ida Keeling set the world record for running a 100-meter dash, then dropped to the ground and started doing push-ups.…
You are what you eat, or that is what many people say. The same can be true for those animals…
What Is The Difference Between Biological Age and Chronological Age? Your chronological age is how old you are. It’s the…
Nature bathing might be something you’ve heard about before but didn’t know much about. This is common because it is…
Many people believe the key to a long lifespan lies in what you eat, what you do, how you do…
In the medical field, antibiotics may be one of the greatest inventions known to mankind. Antibiotics, known as antibacterial, are…
Kales, quinoa, chia seed … mushrooms? That’s correct! Mushrooms are the real MVPs, the unsuspecting superfood that you should be…
Toasted Quinoa TabboulehPrep Time5 minCook Time20 minTotal Time25 minCuisineMediterraneanCourseAppetizerMain CourseSaladSnackSuitable for DietVeganVegetarian Ingredients1 1/2 cups quinoa1 3/4 tsp. fine sea…
Heart disease is more prevalent than you think. With over 600,000 people dying of heart disease in the United States…
Increased air pollution levels are harming our planet and our health, and it’s expected to worsen if governments evade aggressive…