

Inflammaging: The Cellular Zombie Apocalypse!
Aging happens gradually, impacting our organs at different times, causing tissues to progressively wear down. While aging is not a disease itself, it is a
Aging happens gradually, impacting our organs at different times, causing tissues to progressively wear down. While aging is not a disease itself, it is a
Woody Allen once said, “You can live to 100, if you give up all things that make you want to live to 100.” I don’t
When a Harvard scientist speaks it’s wise to listen, especially when the subject is about something we are all interested in – living longer. Dr.
The Mediterranean diet is not a new fad diet, it’s a way of eating that has been around for centuries. It’s a way of eating
Most of us don’t remember life without cell phones, but Bernando LaPallo could tell you how life was before most homes had landline phones. If
What if I told you that drinking coffee and red wine could increase your longevity? Yes, you read that right. It seems that your morning
Forget about written tests, health quizzes, and family history – just find a set of stairs to take this simple stair test that helps predict longevity.
What’s more important to you, how many years you have left, or how well you live them? To most of us, both matter about the same.
What would you do with 100 years of life? The Okinawans can give you ideas on how to spend those years. They can even tell
This article was reprinted from NorthBayBiz.com in June 2014. Located high on a grassy hillside on Mt. Burdell in north Novato, with cattle grazing
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